Your Roads to Calm, Care, & Connection - Inside & Out.

Hello. I am a consulting psychologist, IFS & IFIO therapist, and author. I help entrepreneurs whose parts are getting in their own way, couples who are disconnected, and adults ready to heal. After working with me, you will be able to 'be with' your parts, rather than 'being' your parts, such dialoging with your anxiety — instead of being anxious.
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About

Your Unmet Needs; My Skills

I consult with a range of clients, from women-owned local businesses, groups of therapists who need care themselves and connection with other therapists -- so they aren’t doing it all alone while they tend to others’ needs -- to venture capitalists. I am IFS Institute trained in IFS Therapy Level 1, Level 2, & Level 3, as well as IFIO therapy (the couples version of IFS), in Authentic or Nonviolent Communication, I have completed postdoctoral coursework at the C. G. Jung Institute in NYC, and I have served as an IFS Level 1 Program Assistant to help other therapists learn IFS. I'm an able-bodied cisgender white person, I am working to be more conscious of my privilege, and to use it to hopefully help make the world better for everyone. My ancestors came to the United States from Europe and the Middle East. I am a mother, a feminist, and a lesbian. I am working to better understand the marginalizations of others, and I hope to be considered an ally. In addition to work, I'm fond of being with family and friends, foraging for black licorice, and devouring detective novels. After our consultation, I will determine how I can help you meet your unmet needs.
kristine anthis, Ph.D.
East of the Sun and West of the Moon, LLC

Services

What is Getting in Your Way?

  • Anxiety
  • Attachment Wounds
  • Boundary Difficulties
  • Burnout
  • Communication Conflicts
  • Confusion About Your Needs
  • CPTSD & Intergenerational Trauma
  • Decision Paralysis
  • Depression
  • Emotional Dysregulation
  • Inner Criticism
  • Isolation in Work
  • Leadership Struggles
  • Poor Listening Skills
  • Reactivity
  • Self-Sabotage
  • Shame
  • Team Disconnection

Approaches

  • Internal Family Systems (IFS)
  • Intimacy from the Inside Out (IFIO)
  • Nonviolent Communication (NVC)

Fees

  • Anthis Consulting Services©: $525
  • Couples IFIO Therapy: $250
  • Individual IFS Therapy: $175

Testimonials

“"IFS has improved my staff communications, my productivity, and gives me greater calm in my professional and personal life. I highly recommend Kristine's adept guidance to any entrepreneur or C-suite executive to grow leadership skills from the inside out." ”

Julie Robbins, Founder and Owner of The Well for Women

“"Kristine is a delight to work with who possesses a powerful insight into the mind."”

Bill Liao, Partner, SOSV Global Venture Capital

“It was a pleasure to work alongside Kristine as a Program Assistant in an IFS training! She is perceptive, intelligent, and consistently demonstrates qualities of Self including (and of course, not limited to) confidence, clarity and compassion.”

Catherine Cope, LPC, IFS Therapist

Location

New Haven, CT, US

357 Whitney Avenue
New Haven, CT 06511

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